Calma Places

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Welcome to Calma Places!

Calma Places invites you to experience powerful meditation and energy healing sessions alongside supportive spiritual allies and products, to assist with adjusting and balancing out your mind, body and energy system.

At its heart, Calma Places helps to create your own space within which is calming and motivating, where you can reflect, unwind and find balance in your life.

A consistent meditation practice and regular energy healing sessions can open you to experience a reduction in stress and anxiety, improvements in various health conditions, more energy and vitality, creativity and concentration.

Results can be profound and visible. At minimum, feelings of lightness, clarity and relaxation can be felt when practising meditation and energy healing.

Coming into Calma Places with an open mind and holding no expectation on the outcome can set you up for a beautifully profound experience within yourself.

Live a life filled with joy, love, happiness and good health by claiming back your power, pulling back the layers and shining the light within you, which may be dimmed. Let's light you up and get you shining, so that you can step into your soul mission and commit to your purpose with heart.

It's your time... Book yourself a free tarot and energy reading with every Intro call!

This was my first experience with energy healing and I loved it. I felt so relaxed and a deep sense of calmness. Came away with a clear mind and stress free...which I haven't felt in a long time.

Lauren

Have been feeling GREAT!! My sleep has been so restful, deep and I have been waking clear and feeling well rested. All in all... have felt well and incredibly grateful.

Sarah

What a special session! Didn't know what to expect and I can definitely say that I will be booking in again! I feel happy, relaxed and calm. xx

Leah

I had an amazing healing session with Kristen and the guidance I received was exactly what I needed. Forever grateful to have crossed paths with this beautiful soul.

Joey

Kristen is a gift!!! Her genuine care, wisdom, abilities, energy and realness is unmatched. She made me feel so at ease and comfortable. Thank you for a beautiful, detailed reading and energy healing. This has provided clarity and confidence in my path. Would highly recommend!!! I know I’ll be back for more!!!

Alicia

About Me

My name is Kristen and I am a certified Energy Healer and Meditation practitioner. For 20 years I worked in the media industry for some of Australia’s biggest media corporations. Alongside the great accolades, came great stress and anxiety. My initiation into the holistic space altered my life completely. I found meditation as a daily practice and my ability to take control of stress and emotion improved dramatically. I was introduced to energy healings and the impact has been miraculous. I have studied, trained and practised and now wish to share the gift of energy healing and teach the practice of meditation so that others can be guided in calming their mind and soothing their soul and ultimately living their best life now.

Calma Musings

Incorporating Meditation Into Your Day.

Your guide to kickstarting a meditation practise that lasts with three simple tips.

Meditation is a beautiful, gentle and profoundly ancient experience. Treat it that way and give it importance to your day especially on the outset of your meditation practise.

What I wish I knew BEFORE I started meditating!

I initially understood meditation as a means to release stress and anxiety and to incorporate a level of peace and calmness into my being. What I didn't know was the impact meditation was going to have on ALL facets of my life even in the early stages of my practise!!

How to stay calm and grounded WITHOUT a lengthy meditation practise.

There is no doubt, a consistent meditation practice opens you to experience a reduction in stress and anxiety, improvements in various health conditions, more energy and vitality, creativity and concentration. I teach people how to incorporate a consistent meditation practise into their daily lives.

We do however also need to be both realistic, opportunistic and flexible with our meditation goals. Naturally our lives can change on all fronts and fluidity to any meditation practise is required...